Classes

What are your prices?

I do sliding scale. Pay what works for your pocketbook. Choose an amount that reflects the health benefit you receive and that honors the financial and time sacrifices I have made as an instructor.

What should I bring and wear to a yoga class?

You are welcome to bring your own yoga mat, but I have extras. I will supply blocks, belts, blankets, pads, etc. Please wear loose fitting, comfortable clothes.

Do I need experience?

I welcome everyone from beginners through advanced.

What if I have injuries or limitations?

When you arrive, please inform me of any injuries or limitations you have which may hinder your movement or cause you pain during class. I will modify the poses to fit your needs.

How important is it to be on time?

Class begins and ends promptly at the time designated on the schedule. I understand that occasionally events prevent one from being on time. Promptness is for your benefit, as well as that of your fellow students.

What if I have additional questions?

Send me a note and I'll be happy to answer any questions you may have.